In this video, the speaker, Tom Smoot, a biomedical engineer with eight years of experience in a research lab, discusses the importance of cleaning gym equipment to prevent the spread of tough germs like norovirus and MRSA. He explains that while wiping down equipment helps, the most effective way to kill these germs is by washing your hands with soap and water. Antibiotic wipes may not be effective against these types of germs, so proper hand hygiene is crucial. Smoot encourages viewers to subscribe to his channel for more tips on staying healthy in the New Year. The video emphasizes the importance of cleanliness in gyms to prevent the spread of harmful germs and encourages viewers to prioritize handwashing as part of their fitness routine.